Urban Lotus Project
Urban Lotus offers trauma-informed yoga and meditation classes at organizations in Reno serving at-risk and underserved youth and young adults.
- Eddy House Resource Center
- Nevada Empowerment Project (NYEP)
- Ridge House
- Casa De Vida
- The Children’s Cabinet
- …and more!
Urban Lotus offers an experience where young people impacted by trauma can feel safe in their bodies and relaxed and balanced in their minds. With core values of non-violence, mindfulness, and respect techniques are offered that help achieves emotional balance, impulse control, manage stress while strengthening the mind and body.